The Illusion of Choice: How the Two-Party System Shapes Our Thinking More Than We Realize If you spend time watching the news or scrolling through social media, you might notice a pattern: every conversation eventually circles back to sides. Right or Left. Conservative or Liberal....
Explore how physical pain carries emotional meaning — and why listening to your body can lead to healing, resilience, and deeper self-understanding.
Our beliefs influence how we see ourselves, shaping our choices, relationships, and sense of possibility. This post explores how experiences form the beliefs that guide our future—and how even the smallest act of self-compassion can begin to rewrite the story we tell about who we are.
All Brains Are Weird: Rethinking the Idea of Neurodivergence Every brain is different. Each one holds its own rhythms, quirks, and ways of seeing the world. Yet somewhere along the way, we decided there was such a thing as a normal brain—and all others became...