About Us

You often feel judged in the spaces where you needed the most understanding–your family, your work, or even past therapists. You’ve spent your life hiding parts of yourself to feel safe, accepted, or worthy. You've been taught to hold it all in.

At Point of Convergence, you don’t have to pretend to be someone you're not. We want you to simply show up just as you are in that moment—laughing, crying, joking, furious, spacey, resentful—and everything in between.

The truth is: humans need humans. More than that, we need safe, caring, deeply attuned humans to help us heal and tune into ourselves–that’s where we come in.

Who We Are: A Specialized Team Helping Adults and Teens Heal From Trauma

We specialize in helping adults and teens recover and overcome trauma, anxiety, dissociation, and OCD.

Even though there’s a name for what you’re experiencing, you’re still often confused about what’s happening and how to handle it.

We can help you trust yourself deeply so you can confidently make choices that align with your needs and values, feel safer connecting with others, and cultivate a strong sense of inner peace and belonging.

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About Abigail Eck, LPA

Founder of Point of Convergence Therapy

My path to becoming a therapist wasn’t linear, but it was always intentional.

Initially drawn to teaching, I pursued a bachelor’s in Mathematics, believing I’d become a math teacher. But after discovering psychology—and with the encouragement of a mentor—I felt an internal “pull” toward therapy. That nudge resulted in a career across diverse clinical settings, including corrections and inpatient care, before I founded Point of Convergence Therapy.

Much of my journey has been shaped by generous mentors who are deeply invested in my growth. Now, that same ethos of care is at the heart of Point of Convergence.

I am deeply committed to making the field of therapy safer for both clients and clinicians—ensuring that care is not only compassionate and attuned but also specialized and responsive to the evolving needs of humanity.

Work With Us

Math Meets Therapy: The Inspiration Behind “Point of Convergence”

Imagine a sequence of numbers getting closer and closer to a single point, like ripples in a pond revealing the spot where the rock hit the water. Even though they never quite land exactly on that point, they get so close that, for all practical purposes, they’ve arrived. This is a point of convergence.

We believe therapy works much the same way. There’s no final destination, no single “ideal self” to reach. Healing isn’t about perfection; it’s about moving toward a version of yourself that feels whole, aligned, and free. The process itself is what transforms you.

Our work is about supporting you in getting there—through deep, compassionate care and evidence-based approaches that create lasting, meaningful change.

What Makes Point of Convergence Different?

We customize our approach for each client, blending research-backed therapies with a deep respect for your lived experience.

Specialized Trauma Care – Our therapists are trained in leading trauma-healing modalities (EMDR, IFS, and Somatic Experiencing) to help you move through trauma, not just talk about it.
Integrative & Dynamic Approach – We offer cognitive and somatic tools so you make real movement towards your therapy goals.
Client-Led, Responsive Therapy – We provide clinical expertise and guidance letting you steer the ship. We go towards goals that matter most to you.
Committed to Competence & Growth – Our team is always learning, evolving, and refining our approach so that we can provide you with the most effective, attuned care possible.

Meet Our Team

We are a team of deeply empathetic, highly skilled therapists who are passionate about clinical excellence and helping you embody the most authentic expression of yourself.

Abigail Eck

Psychotherapist
Owner

Leslie Varela

Psychotherapist
Supervised by:
Dr. Shirin Khosravi, LPC-S

Jack Crownover

Psychotherapist
Supervised by: Renee White, LPC-S

Our Mission & Values: Why We Do This Work

Many of our clients are trauma survivors, people-pleasers, highly sensitive, deep feelers, or people who’ve spent years (even decades) trying to “keep it all together” while they suffered silently.

Our mission is to help you untangle the complexities of your system—mind, emotions, history, trauma, body, and soul—so you can move toward authentic healing and wholeness.

Healing from trauma, anxiety, dissociation, or OCD is not about becoming someone else. It’s about uncovering who you are beneath the layers of self-protection, shame, and survival mechanisms—and learning new ways to relate to yourself, others, and the world.

Our compassionate, empathic, and highly trained therapists are here to help you connect the dots of your experience so you can see that your symptoms are not a reflection of who you are, but a sign of your resilience.

Compassion & Understanding

Honoring how you adapted to survive, while supporting new ways of relating to yourself and others.

Common Humanity

Humans need humans, and healing happens best in the context of safe, deeply attuned relationships.

Honesty & Open Communication

Therapy is a space where you feel seen, heard, and empowered, and where feedback from you is always welcome.

Client as the Expert

Your say in your healing process is of the utmost importance. While we offer the clinical tools to help you heal, you decide which resonates most and aligns with your needs.

Your Next Step Toward Healing

As a child or young adult, being authentic, honest, and open may have come at a cost—whether through harm, isolation, or the need to abandon parts of yourself just to receive care and acceptance.

If you’ve ever felt like you had to hide who you are to belong or stay safe, you’re not alone. At Point of Convergence, we’ve created a space where you don’t have to filter yourself. Instead, you can begin the process of experiencing greater peace and ease in both your mind and body.

Our team of empathetic, highly skilled therapists is here to walk that path with you—one step at a time.

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FAQs

The truth is, you don’t. There is uncertainty with any new thing that you try. But what you can trust is probability. Based on the number of clients we have helped and the specialized training we’ve completed, it’s very likely we will be able to help you feel better. Our unique blend of both cognitive, emotional, skill-building, and somatic modalities helps to fill in gaps where past providers may not have understood what was happening.

We can’t make any promises, but we ask you to trust that small voice of curiosity. That’s truly all you need to get started.

We tend to work with clients whose symptoms are in the extremes, either checking in a lot with your body or hyper-aware of body sensations (OCD/anxiety) or not at all/very little (dissociation). The great thing about this specialty is that if you exist anywhere between these two extremes, we can probably help you. Plus, our grasp of the extremes will make us more helpful than if we didn’t have this specialty.

The truth is, this work just takes time. You didn’t develop your symptoms overnight, so it’s not going to be cured in a few sessions. But, you will start feeling slivers of relief just by meeting with someone who understands you and can help make sense of your confusing experience.

Our brains are so complex – and the deep work we offer is literally rewiring your brain and creating new neural pathways. The work you do in trauma therapy is just as much a structural rewiring of your brain as it is emotional healing.

Due to the depth of our work with each client, and what we know about neuroplasticity, we are limited in only serving clients who are ready to fully commit for at least 6 months, so they can stay with us long enough to experience relief and progress.

Dissociation is just another way of saying checking out of your body, yourself, or your reality. Like any experience, it exists on a spectrum of extremes, from your typical ‘checking out’ during a boring work call to feeling like you’re in a dream or watching yourself from afar to having fractured identities (Dissociative Identity Disorder). There are assessments we can offer to help you understand the level of dissociation.

Absolutely not. We're all human and all have our oddities and issues. When it comes to anxiety, trauma, dissociation, and OCD, it’s very common for there to be an underlying, unconscious layer of shame underneath. We anticipate that and know how to help when it comes up. What that means is we won’t judge you – and in fact, it will help form a more complete picture of your experience. The more you share what scares you, the more we can offer you the reparative experience– responding with compassion, care, and lack of fear.

Please feel free to email us at info@mypoctherapy.com or text us at 713.487.6885 with any questions we haven’t answered here. We want to hear from you and ensure you feel confident about exploring services with us.

Reach out to us today!

Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.

Point of Convergence Therapy

Helping Adults and Teens Heal from Trauma, Anxiety, Dissociation, and OCD