Telehealth

Online Therapy in Texas

Compassionate, Specialized Care — Wherever You Are

Life doesn’t always make it easy to get to a therapy office. Between work, family, school, and the realities of distance, scheduling in-person sessions can feel impossible. That’s why Point of Convergence Therapy offers telehealth (online therapy sessions) for anyone living in Texas.

With virtual therapy, you can connect with a therapist who truly understands trauma, anxiety, OCD, and dissociation—without the commute or added stress.

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What Online Therapy Looks Like

Telehealth sessions happen through a secure, HIPAA-compliant video platform. You can join from your phone, tablet, or computer—anywhere you can find privacy and a sense of comfort.

Your session will feel much like it would in person:

We’ll check in about what’s been coming up for you lately.
We’ll use evidence-based approaches like Internal Family Systems (IFS), EMDR, DBT, ACT, and somatic work, depending on what best supports your goals.
Between sessions, your therapist might share reflection prompts or grounding exercises to help you apply what we discuss in your real life.
If something ever feels uncomfortable or too much, your therapist will slow things down and help you stay grounded.

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Why Many Clients Choose Telehealth

Flexible and accessible: No commuting, no traffic—just therapy that fits your life.
Available anywhere in Texas: Whether you’re in Houston, Dallas, Austin, or a rural town, you can meet with a trauma-informed therapist who gets it.
Comfort of your own space: Many clients find it easier to open up when they’re in familiar surroundings.
Same level of care: Our therapists bring the same training, depth, and presence online as they do in person.

What You’ll Need for Telehealth

All you need is:

A reliable internet connection
A phone, tablet, or computer with video
A private space where you feel safe to talk

It’s normal to feel a little unsure at first—most people adjust quickly and find virtual sessions surprisingly natural.

Start Online Therapy in Texas

You don’t have to be near an office to begin therapy. If you’re ready to explore trauma therapy, anxiety therapy, OCD treatment, or support for dissociation—all from the comfort of your space—we’re here to help.

Point of Convergence Therapy offers online therapy for teens, adults, and parents across Texas.

Schedule a free consultation today and take the next step toward feeling more grounded and supported.

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