Jack Crownover, MA, LPC Associate
Supervised by: Renee White, M.A., LPC-S
Are you constantly worried people are mad at you? Like every part of your life is lived for someone else? And if you do one wrong thing, they’ll hate you?
When you try to do something for yourself does it inevitably fail because you don’t know what makes you happy let alone have the energy to do it? Do you wonder who you are… who you really are?
I know how difficult it is to feel lost in your own life just going through the motions. It’s incredibly draining and frustrating. I’m here to help you move beyond these feelings and break away from the cycle of living for others in fear of rejection and abandonment.
I also specialize in working with single mothers who’ve had to sacrifice their needs and interests to fulfill the role of primary care giver. You’re either currently going through separation/divorce or feeling stuck not knowing how to fix the cycle you’re in with your partner. I've worked with young mothers and empty nesters who are trying to reconnect with a sense of happiness after focusing on kids for years or decades. You recognize your happiness is important but can’t figure out how to put that into action without guilt. I want you to fully enjoy the beauty of being a mother and be fully present for the important moments in your kids’ lives. I also want you to know who you are and feel strength and security in that.
Counseling with me feels like sitting down and talking to a friend with the added benefit of doing work to better your life. On a clinical level, I use Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Internal Family Systems (IFS), and Somatic Experiencing. I’m a Licensed Professional Counselor (LPC) Associate supervised by Renee White, M.A., LPC-S by the Texas State Board of Examiners of Professional Counselors. I offer online therapy for those living in Texas. I have a master's degree in Clinical Mental Health Counseling from Texas State University. I’m a lifelong learner always striving to know more and better my skills to help you navigate your life. On a personal level, I’m an artist and avid fan of Dungeons and Dragons and all things fantasy. My goals for the future are to become certified for EMDR and therapeutic Dungeons and Dragons to create therapy groups for families.
Want to ask Jack a question directly?
Call, text, or email him:
512-961-6408
jcrownover@mypoctherapy.com
